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October 6, 2008

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In the past, I've warned that blood viscosity can have a significant impact on cardiovascular health. Now, research shows a link with another all-too-common disease: diabetes. In my October issue of Heart, Health & Nutrition, I talk about this connection, natural methods for keeping your blood viscosity in the normal range, and an excellent test that can show you if your blood is thick or thin.

And, if you start your subscription now, I'll also tell you why maintaining the mobility in your hands may improve your memory, and what you should do if you've been diagnosed with mitral valve regurgitation.

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Related to the October Issue

In the October issue of Heart, Health & Nutrition, I wrote about the importance of diabetics paying attention to the viscosity of their blood. However, keeping your blood thin is a good idea for everyone interested in having a healthy cardiovascular system. Click here to learn about stress affecting your blood viscosity and some dietary choices to keep it healthy.

I also reported on an informative conversation I had with Dr. Robert Markison, an integrative medicine hand specialist who gave me some tips on keeping your hands warm to avoid hand problems. There was too much information to get everything into the issue, but you can see Dr. Markison's tips by clicking here.

To ensure that you're getting the whole story, become a Heart, Health & Nutrition subscriber now. To find out how, click here.

What's Dr. Sinatra Up To?

Dr. Sinatra has several events planned over the coming months exclusively for Heart, Health & Nutrition subscribers. Click here for times and locations!